Nettímarit um leiðir núvitundar til að efla eigin hamingju í lífi og starfi.
We hope to inspire, and bring more kindness, more joy to the hearts of this world with evidence-based articles on mindfulness. With a background in positive psychology, we embark on our journey with you, an exploration of life. Feel free to contact us if you want to write for this blog, share guided meditations or artwork bringing our hearts home to mindful living.
Wishing you: peace, love, joy and good health <3